WTF Money Health™

Nervous system-friendly financial healing.

Managing money shouldn’t feel like a battle. At WTF Money Health™, we take a trauma-informed approach to financial wellness, focusing on the mind-body connection and holistic well-being. Your relationship with money is deeply personal—and we’re here to help you heal, grow, and thrive.

What You’ll Learn:

  • Mindful Money Practices: Techniques to reduce financial stress and build a healthier relationship with your finances.

  • Healing Money Trauma: Understand how past experiences shape your money mindset and how to reframe those patterns.

  • Financial Self-Care: Practical strategies to prioritize well-being while making empowered financial decisions.

Free Resources:

  • Guided Meditation for Financial Calm

  • Mind-Body Money Journal

  • Financial Healing Workbook