WTF Money Health™
Nervous system-friendly financial healing.
Managing money shouldn’t feel like a battle. At WTF Money Health™, we take a trauma-informed approach to financial wellness, focusing on the mind-body connection and holistic well-being. Your relationship with money is deeply personal—and we’re here to help you heal, grow, and thrive.
What You’ll Learn:
Mindful Money Practices: Techniques to reduce financial stress and build a healthier relationship with your finances.
Healing Money Trauma: Understand how past experiences shape your money mindset and how to reframe those patterns.
Financial Self-Care: Practical strategies to prioritize well-being while making empowered financial decisions.
Free Resources:
Guided Meditation for Financial Calm
Mind-Body Money Journal
Financial Healing Workbook